1 Rep Max Recordings

I put the 4 recordings I did of my 1 rep max attempts together using iMovie and posted them up on my Youtube channel. No fancy editing, but I did want to put the videos out in the most efficient way I could. The squats were done on November 30th and the bench press was done December 2nd. I would have loved to shoot the deadlift attempt but I got sick last weekend and couldn’t do much of anything. I feel a lot better now and will be getting back to lifting next week.