2022 Workload Audit

Mark Brown March 13, 2022 2022 Low Bar Squat Deadlift Flat Dumbbell Press Narrow Grip Incline Press Overhead Dumbbell Press Floor Press  High Bar Squat  Sumo Deadlift  Leg Press  Incline Dumbbell Press Bench Press Standing Overhead Press Week 1 8,475 5,810 3,675 2,785 2,200 2,370 8,560 3,225 29,436 5,085 3,835 2,010 Week 2 8,445 5,975 …