Updating my Winter Plan Mark Brown February 25, 2022 Since the second week of the new year, I have been working on a program of my own design in the gym. I wrote about my winter plan around the the turn of the year and I have followed what I said I was going to …
Tag Archives: Dave Tate
Who Influences Me? Part 2
Mark Brown November 30, 2021 There is another group of people out there whose influence on me is much greater. That can be seen in my training as a whole, techniques, lifts and attitude. That group is current or former strength athletes. Strongman is a sport that I am heavily attached to in large part …
Life Through Lifting 