Personal Journals Mark Brown June 16, 2022 I’ve never written in a personal journal so this might off as a little self serving to write about this. However, I do write for public consumption so there is a level of “personal” to it. There are definitely benefits for writing for personal use. While it is …
Tag Archives: Emotion
The Road to Discipline, Chapter 8
Mindset, State of Mind and Emotions Mark Brown June 7, 2022 If a reader is new to this series I have been putting up on my blog for the last 7 weeks, they don’t know this isn’t the first time I’ve brought up emotions as as a main topic. They are powerful agents of energy …
The Road to Discipline
Mark Brown April 19, 2022 Discipline is one of the hardest things to actually achieve because the world around us designed to distract us from the very thing that we are after. When it comes to strength training, discipline has a few different ways of manifesting itself: Physically, emotionally and intellectually. All three of ways …
Life Through Lifting 