Part 2: Keeping Everything In Line Mark Brown April 12, 2022 The last time I did a squat centric entry was at time when my squat was probably the least ascendant of my 3 main lifts. That has changed recently because of the focus that I have put on improving the lift, though unconscious of …
Tag Archives: Failure
Realizations of Success
Mark Brown March 9, 2022 March 8, 2022 I went to the movie theater after work. That day was a Tuesday. Tuesday after work is normally when I do isolation based lifts that include curls, pushdowns and pulldowns on biceps, triceps and lats, respectively. I was at the movie theater because my middle and lower …
Life Through Lifting 