January 24, 2022 – January 30, 2022 Mark Brown January 30, 2022 MondayLow Bar Straight Bar Squats – 135 x 8, 225 x 8; 315 x 3, x 3; 345 x 3, x 3; 365 x 3, x 3, 385 x 2, x 2Deadlift, Power Bar – 315 x 6, 345 x 6, 365 x …
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Life Through Lifting 