Mark Brown July 26, 2022 Cooking brisket was one of my main introductions into barbecue. Learning how to prepare and cook it well has helped me learn multiple kitchen skills I wouldn’t have learned otherwise. All of those skills can be applied to other meats. This has been done many times over. That knowledge is …
Tag Archives: Learning
The Joy of Painti…Wait…What?
Making Bob Ross Proud in the Gym Mark Brown July 12, 2022 That’s right! That Bob Ross. A look into the paintings that the public television icon did for all those years and the man himself are worth taking a deep dive on into regards to the gym. The entire thing was amazing when it …
The Road to Discipline, Chapter 7
Learning Strategies Mark Brown May 31, 2022 Any physical development needs to be paired with both mental and intelligence development to see the most growth. It is possible to get both individually but development of them will be slower because structure of discipline is less complete. I’ve seen evidence of it multiple times in my …
5 Things I Learned in 2021
Mark Brown January 1, 2022 This past year has taught me quite a few things with regards to training. What I present are not connected ideas in a traditional essay, but a list not done in any particular order of importance. Equipment is exceedingly important in developing a training program or structure. On the surface …
Life Through Lifting 