And some from home owning as well! Mark Brown March 23, 2023 This is intended to be an addendum to my essay about how being a home owner has changed me. Instead of being released as one solid essay, I will be posting a couple specific lessons at a time so I can get into …
Tag Archives: Lessons
Lessons From the Road
The Road to Discipline Addendum Mark Brown July 5, 2022 The Road to Discipline is the most challenging written project I have ever done. The papers I wrote during my last semester at Drake in 2008 compare well based on the amount of research I had to do to complete them. I have had the …
Winter Training Takeaways
Mark Brown March 29, 2022 The first two months of 2022 were too cold to train in the garage. A big surprise in Iowa, I know. I spent 2021 from January to the middle of May and learned some valuable lessons from that time. Those were mostly things not to do. Instead of doing a …
Efficiency
Lessons from the Garage and the Gym Mark Brown March 22, 2022 Powerlifting has taught me a lot over the last year. Among the most important lessons over that time period is how to be more efficient in the gym. The things I learned in the garage during the last half of last year has …
5 Things I Learned in 2021
Mark Brown January 1, 2022 This past year has taught me quite a few things with regards to training. What I present are not connected ideas in a traditional essay, but a list not done in any particular order of importance. Equipment is exceedingly important in developing a training program or structure. On the surface …
Life Through Lifting 