Be a Better Front-Runner Mark Brown February 16, 2023 The story of the race between the tortoise and the hare is a very old story, by contemporary standards. It is a very basic one that reinforces that importance of never stopping movement towards the goal. There is a lot more to get out of it …
Tag Archives: Mental Strength
The Bar’s Personality
Mark Brown February 9, 2022 When I go to the gym or the garage to lift for the day I get locked in mentally and ready to go well before I get there. There’s no real warming up period before I get into my ideal mental state once I arrive. It’s there or it isn’t. …
Life Through Lifting 