Attacking Tomorrow Today Mark Brown May 10, 2022 Progress is the result of consistency. I shared in chapter 2 what happened when I lost 4-5 weeks of gym time to Covid-19 related public area shutdowns. Consistency is best evidence of someone’s discipline. It shows their commitment to both the goal and the process. This commitment …
Tag Archives: Momentum
The Road to Discipline, Chapter 3
Mark Brown May 3,2022 Once one has found the inner drive and kinetic energy to keep it going, they will find themselves getting quite a bit of traction on their goals. This is often referred to as momentum. The feeling of seeing a lot of positive results in a succession feels good and is a …
Life Through Lifting 