Mark Brown November 30, 2021 There is another group of people out there whose influence on me is much greater. That can be seen in my training as a whole, techniques, lifts and attitude. That group is current or former strength athletes. Strongman is a sport that I am heavily attached to in large part …
Tag Archives: Motivation
Fall Week 12 Training Log
Mark Brown November 28, 2021 Monday2 Board Press, using Shoulder Saver – 135 x 6, 275 x 3 , 285 x 2, x 2, 295 x 2, 305 x1, x1, 255 x 5, 245 x 5Narrow Grip Incline Bench Press – 165 x 8, 185 x 8, 205 x 6, 225 x 3, 195 x …
Life Through Lifting 