A Squat for All Mark Brown July 14, 2022 The squat is one of the core lifts anyone strength training does. It can be done any number of weighted implements in tons of different movement patterns. It is also one of the human body’s natural movements so it is something worth improving over the years. …
Tag Archives: Safety Squat Bar
EliteFTS Safety Squat Yoke Bar
A Review and Thoughts Mark Brown April 14, 2022 This isn’t my typical type of blog entry but I thought enough time has elapsed since I bought the equipment for the garage. One of the specialty bars I bought earliest was the Safety Squat Yoke Bar by EliteFTS. I had heard what people said and …
Life Through Lifting 