Learning Strategies Mark Brown May 31, 2022 Any physical development needs to be paired with both mental and intelligence development to see the most growth. It is possible to get both individually but development of them will be slower because structure of discipline is less complete. I’ve seen evidence of it multiple times in my …
Tag Archives: Strategy
Efficiency
Part 2: Strategies at the Gym Mark Brown March 24, 2022 Last time I wrote about three things powerlifting has taught me over the last year to help me become more efficient at the gym. This entry will be about strategies that can be used at the gym or in a private facility to help …
Life Through Lifting 