Mark Brown April 28, 2022 Just a short video tour of the garage gym I lift in.
Tag Archives: Youtube
1 Rep Max Recordings
I put the 4 recordings I did of my 1 rep max attempts together using iMovie and posted them up on my Youtube channel. No fancy editing, but I did want to put the videos out in the most efficient way I could. The squats were done on November 30th and the bench press was …
Who Influences Me? Part 2
Mark Brown November 30, 2021 There is another group of people out there whose influence on me is much greater. That can be seen in my training as a whole, techniques, lifts and attitude. That group is current or former strength athletes. Strongman is a sport that I am heavily attached to in large part …
Life Through Lifting 